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Self Confidence Program
 About the Course:
Through some interesting and therapeutic exercises, this workshop will help you change the way you feel in different situations. You will get tons of information on how to build up your confidence, making you feel free to try new things out you never imagined being able to do before.
Confidence is contagious. So is lack of confidence.
Target Audience:
People who feel the need to boost their self-confidence
Course Duration:
8 - 10 hours
Course Content:
- Introductions
- Discuss objectives
- Understanding the different interpretations of self confidence
- Master breathing and relaxation techniques to control shyness and fear
- Learn techniques for public speaking and how to 'feel' the audience
- Projecting a positive and confident image
- Develop body language and non-verbal communication to gain control
- Improve communication styles and listening skills
- How to view past experiences that have sabotaged your confidence
- Controlling nervous energy
- Evaluate personal strengths
Courseware Price:
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